Introduction to NAD+ Supplementation

For all my fellow biohackers out there who are keen on using NAD+ supplements—whether through oral means, injections, nasal sprays or IVs—you already know the benefits it offers. However, a major question remains: Do you know what your baseline level of NAD+ is? Understanding your baseline is crucial in optimizing your supplementation strategy. In a previous video, I demonstrated the NAD+ blood test I undertook to establish my baseline levels, which is a critical first step in this biohacking journey.

Establishing the Baseline

Before I embarked on my NAD+ regimen with Nicotinamide Riboside (NR), my baseline level was 8.7. This was notably below the normal range, highlighting a need for intervention. The importance of knowing this baseline cannot be overstated, as it guides your subsequent supplementation.

The Impact of NR Infusions

Upon receiving just one NR infusion, I observed a remarkable change—my NAD+ level jumped to 15.5. This almost doubled compared to the original baseline figure after only a single treatment. Such a transformation was incredibly exciting and showcased the powerful impact that NR infusions can have.

Maintaining Optimal NAD+ Levels

With the initial boost achieved through the NR infusion, I am now focused on maintaining these levels through oral NAD+ supplements. Furthermore, I plan to monitor my NAD+ levels periodically to ensure they remain within a target range. As such, we now recommend our clients also undergo a baseline NAD+ blood test. This helps determine their starting levels, following which they can receive an NR infusion and maintain stable levels with regular oral supplements and periodic NR infusions every four to six weeks.

Conclusion

In conclusion, biohacking your NAD+ levels involves a strategic approach starting with establishing a baseline, supplementing with NR infusions, and maintaining levels through continuous monitoring and supplementation. This method ensures you achieve and sustain optimal NAD+ levels, thereby maximizing the benefits of this powerful coenzyme in your biohacking regimen.