Introduction to NAD+ Supplementation

For all my fellow biohackers out there who are keen on using NAD+ supplements—whether through oral means, injections, nasal sprays or IVs—you already know the benefits it offers. However, a major question remains: Do you know what your baseline level of NAD+ is? Understanding your baseline is crucial in optimizing your supplementation strategy. In a previous video, I demonstrated the NAD+ blood test I undertook to establish my baseline levels, which is a critical first step in this biohacking journey.

Establishing the Baseline

Before I embarked on my NAD+ regimen with Nicotinamide Riboside (NR), my baseline level was 8.7. This was notably below the normal range, highlighting a need for intervention. The importance of knowing this baseline cannot be overstated, as it guides your subsequent supplementation.

The Impact of NR Infusions

Upon receiving just one NR infusion, I observed a remarkable change—my NAD+ level jumped to 15.5. This almost doubled compared to the original baseline figure after only a single treatment. Such a transformation was incredibly exciting and showcased the powerful impact that NR infusions can have.

Maintaining Optimal NAD+ Levels

With the initial boost achieved through the NR infusion, I am now focused on maintaining these levels through oral NAD+ supplements. Furthermore, I plan to monitor my NAD+ levels periodically to ensure they remain within a target range. As such, we now recommend our clients also undergo a baseline NAD+ blood test. This helps determine their starting levels, following which they can receive an NR infusion and maintain stable levels with regular oral supplements and periodic NR infusions every four to six weeks.

Conclusion

In conclusion, biohacking your NAD+ levels involves a strategic approach starting with establishing a baseline, supplementing with NR infusions, and maintaining levels through continuous monitoring and supplementation. This method ensures you achieve and sustain optimal NAD+ levels, thereby maximizing the benefits of this powerful coenzyme in your biohacking regimen.

 

Hormone replacement therapy (HRT) is often surrounded by myths and misconceptions, which can deter women from exploring its benefits. However, understanding the facts can lead to healthier and more empowered choices. Let’s address some common misconceptions about hormone replacement therapy for women.

Misconception #1: Only Menopausal or Postmenopausal Women Benefit from HRT

One major misconception is that hormone replacement therapy is only beneficial for women after menopause. This notion is simply not true. In fact, many premenopausal or perimenopausal women experience significant benefits from optimizing their hormone levels. These benefits can include improved sleep, reduced anxiety, depression & brain fog, increased energy & vitality, and enhanced libido. More importantly, hormone therapy can decrease the risk of long term conditions like dementia and heart disease. Therefore, it’s important to recognize that you don’t need to wait until menopause to consider hormone replacement therapy.

Misconception #2: Women Do Not Benefit from Testosterone

Another common misunderstanding is that testosterone replacement is exclusively for men. In reality, women produce up to four times more testosterone than estrogen in their younger years. As they approach their late twenties and thirties, women can experience a rapid decline in testosterone levels, affecting how they feel overall. Testosterone replacement can, therefore, provide substantial benefits for women, improving mood, energy, bone density and even physical health. It’s crucial to acknowledge that testosterone plays a significant role in women’s health and well-being.

Misconception #3: HRT Increases Breast Cancer Risk

Many women worry that hormone replacement therapy might be harmful if they have a personal or family history of breast cancer. However, current research indicates otherwise. In fact, natural hormone replacement has shown to be highly beneficial for women with a history of breast cancer. Evidence suggests that women undergoing hormone replacement therapy have a reduced risk of death from breast cancer, a decreased risk of death from all causes, and a lower chance of breast cancer recurrence compared to those not on hormones. This highlights the potential life-saving benefits of HRT for women with such medical histories.

In conclusion, hormone replacement therapy offers numerous untapped benefits for women across different life stages. By collaboratively addressing these common misconceptions, we can empower more women to make informed decisions about their health. If you’re considering hormone replacement therapy, it’s essential to consult with a healthcare professional who understands modern research and can tailor advice to your personal needs. Don’t let myths stand in the way of your well-being.

 

 

The holiday season is often filled with festive meals, family gatherings, and a whirlwind of activities. While it’s a time of joy and celebration, it can also be a period that leaves you feeling run down, fatigued, and vulnerable to illness. Between the cold weather, stress, travel, and late nights, it’s easy to let your health slip to the bottom of your priority list. But fear not! There are ways to stay strong and energized during the holidays—one of the most effective being IV vitamin therapy.

Intravenous (IV) vitamins are a powerful way to quickly replenish your body with the nutrients it needs to stay strong, healthy, and vibrant. Let’s explore the best IV vitamins to help you thrive through the holiday season.

1. Vitamin C: Your Immunity Superpower

Vitamin C is a well-known immunity booster and for good reason. This potent antioxidant helps protect your cells from damage, supports collagen production for healthy skin, and strengthens your immune system, which is crucial during cold and flu season.

The stress of holiday travel, social gatherings, and colder weather can lower your immune defenses, making you more susceptible to illness. An IV infusion with Vitamin C can flood your system with this powerful nutrient, giving your immune system the extra strength it needs to ward off any bugs. Plus, Vitamin C is vital for tissue repair, so it helps your body recover faster from any potential illness or stress.

Why Choose Vitamin C IV Therapy?

• Strengthens immune function.
• Reduces the risk of catching a cold or flu.
• Promotes faster recovery when you’re feeling under the weather.

2. B-Vitamins: Keep Energy Levels High

Holiday fun can be a bit draining on your body—there’s shopping to do, parties to attend, and a never-ending to-do list. The last thing you want to feel is exhausted and drained. B-vitamins, especially B12 and B6, are essential for maintaining energy levels and improving mental clarity.

B12 is known for its role in helping the body convert food into energy and is crucial for brain health and red blood cell production. Meanwhile, B6 aids in the production of neurotransmitters that support mood regulation, helping you stay positive and energized throughout the holidays.

If you’re running on empty, an IV infusion of B-vitamins can give you a much-needed boost, keeping you alert, happy, and ready to take on whatever the holidays throw your way.

Why Choose B-Vitamins IV Therapy?

• Increases energy and stamina.
• Enhances cognitive function and mental clarity.
• Supports mood and stress levels during the busy season.

3. Magnesium: Your Stress Reliever

The holidays can bring a mix of excitement and stress, but magnesium can help keep your nerves calm. This mineral is a powerhouse for supporting muscle relaxation, reducing stress, and improving sleep quality.

Magnesium plays a critical role in more than 300 enzymatic processes in the body, including muscle function, heart health, and nervous system support. If you’re feeling tense or having trouble unwinding after a busy day, magnesium-infused IV therapy can help promote relaxation and reduce the impact of holiday stress.

Why Choose Magnesium IV Therapy?

• Relieves muscle cramps and tension.
• Reduces stress and anxiety, helping you stay relaxed.
• Improves sleep quality so you wake up feeling rested and refreshed.

4. Glutathione: The Detoxifying Antioxidant

The holiday season often includes indulgence—rich foods, desserts, alcohol, and late nights. While it’s fun to indulge, it can take a toll on your body. Enter glutathione, the body’s most powerful antioxidant, which plays a critical role in detoxifying and protecting your cells.

Glutathione helps neutralize free radicals, remove toxins from the liver, and support your body’s natural defense systems. If you’re feeling sluggish after a few too many holiday treats or a couple of glasses of wine, glutathione can help clear out the toxins and restore your body’s balance.

Why Choose Glutathione IV Therapy?

• Detoxifies the body and flushes out toxins.
• Reduces oxidative stress caused by poor diet or alcohol.
• Boosts overall skin health and radiance.

5. Zinc: Essential for Immunity and Skin Health

Zinc is another crucial nutrient for maintaining a strong immune system, and it’s often overlooked. During the winter months, when the risk of illness is higher, getting a good dose of zinc through IV therapy can provide the immune support you need.

In addition to supporting immunity, zinc is great for skin health. If you’re dealing with breakouts or dryness due to seasonal changes, zinc can help regulate oil production and promote healthy skin. This makes it a great addition to your holiday self-care routine.

Why Choose Zinc IV Therapy?

• Boosts immune function and helps prevent illness.
• Supports healthy skin and reduces inflammation.
• Helps your body recover more quickly from illness or stress.

6. Hydration: The Foundation of Health

When you’re constantly on the go, it’s easy to forget to drink enough water. Dehydration can leave you feeling tired, sluggish, and foggy. IV hydration therapy can rehydrate your body in a matter of minutes, restoring your energy levels and keeping you feeling refreshed.

A good hydration drip may contain a combination of electrolytes (such as potassium and sodium), which are vital for maintaining proper fluid balance in your body, especially if you’re consuming more caffeine, alcohol, or sugary foods during the holidays.

Why Choose Hydration IV Therapy?

• Instantly rehydrates your body and boosts energy.
• Supports healthy skin and muscle function.
• Reduces fatigue and helps clear brain fog.

 

7. Vitamin D: Boost Your Mood and Immune System

During the winter months, we often spend more time indoors, and this can lead to a decrease in our natural vitamin D levels. Vitamin D is crucial for maintaining a healthy immune system and strong bones. Additionally, it’s well known for helping regulate mood and preventing seasonal affective disorder (SAD).

If you’re feeling a little blue or your immunity is lagging, a quick vitamin D intramuscular shot can help boost your levels and improve your overall well-being.

Why Choose Vitamin D Shot Therapy?

• Strengthens the immune system.
• Helps regulate mood and prevent seasonal depression.
• Supports bone health.

Final Thoughts

The holidays can be a time of joy, but they can also be physically demanding. Whether you’re traveling, hosting family gatherings, or dealing with the stress of holiday preparations, it’s important to prioritize your health. IV vitamin therapy is an efficient, fast-acting way to replenish essential nutrients, boost energy levels, and strengthen your immune system.

By combining these powerful IV vitamins—Vitamin C, B-vitamins, Magnesium, Glutathione, and Zinc, along with IV hydration and an intra-muscular shot of Vitamin D—you can feel your best and enjoy everything the season has to offer, without the stress and fatigue. So, make self-care a priority this holiday season and give your body the support it needs to stay strong, healthy, and vibrant.

Happy Holidays and Stay Healthy! 🌟

The global pandemic of COVID-19 and the widespread rollout of vaccines have brought about significant changes to public health, but they have also introduced a new set of health challenges. Many individuals who have contracted COVID-19 or received the COVID-19 vaccine are experiencing lingering symptoms long after the acute infection or vaccination. This condition, commonly known as long COVID or post-vaccine syndrome, involves a range of persistent symptoms, such as fatigue, brain fog, joint pain, and cardiovascular issues. While research is ongoing, one promising therapeutic option that has gained attention is Plaquex®, a compounded formulation containing phosphatidylcholine and other lipotropic agents.

In this blog post, we will explore what Plaquex® is, how it works, and how it might be beneficial in managing long COVID symptoms and vaccine-related injuries.

What is Plaquex®?

Plaquex® is a specialized compound that typically contains phosphatidylcholine (PC), a naturally occurring phospholipid found in every cell of the body. Phosphatidylcholine plays a crucial role in maintaining the structure of cell membranes, including the cells in blood vessels, liver, and the brain. It is also involved in fat metabolism and has anti-inflammatory properties. In Plaquex® formulations, phosphatidylcholine is often combined with other lipotropic agents such as inositol, choline, and vitamins, which can further help in breaking down fats, improving liver function, and supporting cellular repair processes.

Plaquex® is usually administered through intravenous (IV) infusion, allowing for higher absorption rates and more direct delivery to areas where it’s needed most. The treatment is typically compounded by a pharmacy under the guidance of a healthcare professional, and the specific formulation may be customized based on individual patient needs.

How Plaquex® Works

Plaquex® works by helping to break down and mobilize fats in the body, particularly those that are contributing to inflammation and dysfunction in the blood vessels, liver, and other tissues. Here are some of the ways Plaquex® may help in the context of long COVID or vaccine injury:

1. Reducing Inflammation: Inflammation plays a key role in both long COVID and vaccine injuries. Many of the persistent symptoms reported by individuals suffering from long COVID, such as fatigue, muscle aches, and brain fog, are thought to be related to ongoing inflammation. Plaquex®, through its phosphatidylcholine content, has anti-inflammatory effects that may help reduce systemic inflammation and ease symptoms. By lowering inflammation in the vascular system, Plaquex® may help alleviate cardiovascular-related symptoms such as chest pain, irregular heartbeat, and dizziness, which are common in both long COVID and vaccine-related injuries.
2. Improving Vascular Health: One of the key issues in long COVID and vaccine injury is the damage that can occur to the blood vessels. COVID-19 has been shown to have a direct impact on endothelial cells (cells that line blood vessels), and this can lead to blood clotting, poor circulation, and damage to blood vessel walls. Phosphatidylcholine in Plaquex® helps break down fatty deposits (plaque) in the blood vessels, improving circulation and reducing the risk of further vascular damage. For those suffering from long COVID symptoms like dizziness or blood pressure irregularities, improving vascular health may provide relief.
3. Supporting Liver Function: The liver plays an essential role in detoxification, fat metabolism, and maintaining overall health. Phosphatidylcholine is particularly effective at promoting liver health, and Plaquex can help support liver function, which may be impaired in individuals with long COVID or vaccine injuries. Since both conditions can affect metabolic and detoxification pathways, enhancing liver function may help the body process and eliminate toxins, improve energy levels, and support recovery.
4. Enhancing Cellular Repair: Long COVID and vaccine injury can have wide-ranging effects on the body, including cellular damage. Plaquex® contains phosphatidylcholine, which is crucial for repairing damaged cell membranes. This can help support cellular regeneration and repair, especially in tissues affected by inflammation and oxidative stress, such as the lungs, heart, and brain.
5. Fat and Cholesterol Mobilization: Phosphatidylcholine in Plaquex® assists in the mobilization of fat, especially harmful cholesterol, and promotes fat metabolism. This action may be particularly beneficial in people who have developed abnormal lipid profiles (such as increased cholesterol levels) as a result of COVID-19 or vaccine side effects. By improving cholesterol levels and encouraging fat metabolism, Plaquex® may support overall cardiovascular health and reduce the risk of complications such as heart disease.

Plaquex® for Long COVID: What the Research Shows

Long COVID is a complex condition that continues to evolve as researchers learn more about its causes and potential treatments. Symptoms of long COVID can include:

• Persistent fatigue
• Difficulty concentrating (brain fog)
• Joint and muscle pain
• Headaches
• Shortness of breath
• Heart palpitations
• Sleep disturbances

While research on Plaquex® specifically for long COVID is still limited, the mechanisms by which Plaquex® works—reducing inflammation, supporting vascular health, and enhancing liver function—make it a potentially valuable treatment for people with long COVID. Since many of the symptoms of long COVID are related to inflammation and poor circulation, Plaquex’s ability to address these issues could provide symptomatic relief for those struggling with lingering effects of the virus.

Plaquex® for Vaccine Injury: A Potential Solution

Vaccine-related injuries are rare but have been reported in certain individuals, especially in relation to the COVID-19 vaccine. These injuries can manifest as:

• Myocarditis or pericarditis (inflammation of the heart)
• Blood clotting issues
• Fatigue
• Joint pain
• Neurological symptoms (e.g., headache, dizziness)

In the case of vaccine injury, Plaquex® may be helpful by reducing the inflammation caused by the body’s immune response and improving circulation. For instance, if an individual is experiencing blood clotting or vascular inflammation as a side effect of vaccination, Plaquex® could help by promoting better blood flow and reducing plaque buildup in the arteries. The treatment may also support cellular recovery and improve metabolic health, which can be impacted by the stress of an immune response.

Potential Benefits of Plaquex® for Long COVID and Vaccine Injury

1. Relief from Inflammation: Plaquex® may reduce inflammation, one of the main drivers of long COVID and vaccine-related symptoms.
2. Improved Blood Flow: By promoting vascular health, Plaquex® may alleviate cardiovascular-related symptoms like chest pain, heart palpitations, and dizziness.
3. Liver Detoxification: Supporting liver health can help detoxify the body, which may improve overall energy levels and reduce symptoms like fatigue.
4. Symptom Management: Plaquex® may help manage common symptoms of long COVID and vaccine injury, including brain fog, muscle and joint pain, and fatigue.
5. Non-invasive Treatment: Plaquex® is typically administered through intravenous (IV) infusion, providing a non-invasive, targeted treatment option for individuals with lingering symptoms.

Is Plaquex® Right for You?

If you are suffering from long COVID or experiencing symptoms that you suspect may be related to a vaccine injury, it’s essential to consult with your healthcare provider. While Plaquex® has shown promise in reducing inflammation and supporting vascular and liver health, it should only be administered under the guidance of a trained healthcare professional.

Plaquex® may be used as part of a broader treatment plan that includes lifestyle modifications, physical therapy, and other therapeutic interventions aimed at alleviating long COVID symptoms or addressing vaccine-related injuries.

Conclusion

Plaquex® represents a potential breakthrough in the management of long COVID and vaccine injuries by targeting the underlying mechanisms of inflammation, vascular damage, and metabolic dysfunction. Although more research is needed to fully understand its efficacy for these specific conditions, Plaquex’s ability to reduce inflammation, improve circulation, and support liver and cellular health makes it a promising treatment option for those suffering from lingering symptoms after COVID-19 infection or vaccination.

If you are struggling with long COVID or vaccine injury, consult your healthcare provider about whether Plaquex® might be an appropriate addition to your recovery plan. With the right approach, this innovative treatment could be a valuable tool in helping you regain your health and quality of life.

Vascular disease, which encompasses a range of conditions that affect the blood vessels, is one of the leading causes of morbidity and mortality worldwide. Conditions like atherosclerosis, peripheral artery disease (PAD), and coronary artery disease (CAD) are common forms of vascular disease that can lead to serious health complications, including heart attacks, strokes, and chronic limb pain. Preventing these conditions is key to maintaining long-term health, and one innovative treatment gaining attention for its potential in vascular health is compounded Plaquex®.

In this blog post, we will explore what compounded Plaquex® is, how it works, and how it may be used in the prevention of vascular disease.

What Is Compounded Plaquex®?

Plaquex® is a specialized formulation that contains a combination of phosphatidylcholine (PC), a natural substance found in every cell membrane, and other lipotropic agents such as inositol, choline, and vitamins. Phosphatidylcholine is particularly important because it helps break down and mobilize fats, especially cholesterol, which can build up in blood vessels and lead to plaque formation— a hallmark of vascular disease.

While phosphatidylcholine is naturally found in the body, compounded Plaquex® is formulated by pharmacies under the guidance of a physician to create a customized treatment regimen for patients. The compounded formula is typically administered intravenously, but can also be injected intramuscularly or even taken orally, depending on the specific treatment plan developed by a healthcare provider.

How Does Compounded Plaquex® Work?

The main action of compounded Plaquex® lies in its ability to target and reduce the buildup of fats and cholesterol in the blood vessels. Here’s how it works:

1. Reduction of Atherosclerotic Plaque: The phosphatidylcholine in Plaquex® helps break down the lipid (fat) component of plaques that build up on arterial walls, a condition known as atherosclerosis. These plaques, made up of cholesterol and other fatty substances, can narrow the arteries, restricting blood flow and leading to complications like heart attacks, strokes, and PAD. By reducing plaque buildup, compounded Plaquex® may help keep arteries open and reduce the risk of cardiovascular events.
2. Cholesterol Mobilization: Phosphatidylcholine helps to break down fat deposits in the bloodstream, which includes cholesterol. By increasing the mobilization of cholesterol from plaque and improving fat metabolism, Plaquex® supports overall vascular health. This process may help lower “bad” LDL cholesterol levels and increase “good” HDL cholesterol, leading to a healthier lipid profile.
3. Improved Blood Flow: As compounded Plaquex® works to break down arterial plaque, it helps restore blood flow to affected areas. This improvement in circulation is particularly beneficial for individuals suffering from PAD, as it can alleviate pain and discomfort in the legs caused by restricted blood flow.
4. Liver and Fat Metabolism Support: The combination of choline, inositol, and phosphatidylcholine also promotes fat metabolism in the liver. This helps prevent the accumulation of fat in the liver, which can contribute to fatty liver disease and other metabolic conditions that negatively affect vascular health.
5. Anti-Inflammatory Effects: Inflammation plays a central role in the development of vascular disease, particularly in atherosclerosis. Compounded Plaquex® has been shown to have anti-inflammatory properties, which can further help reduce the risk of plaque buildup and improve overall vascular health.

The Role of Compounded Plaquex® in Preventing Vascular Disease

Vascular diseases such as atherosclerosis, CAD, and PAD are often the result of long-term buildup of fats, cholesterol, and other substances in the arteries. Over time, this buildup can cause the arteries to harden and narrow, reducing blood flow and increasing the risk of serious events like heart attacks and strokes.

The use of compounded Plaquex® has the potential to play a key role in preventing vascular disease by addressing the root causes of plaque buildup and improving overall arterial health. Here’s how compounded Plaquex® can contribute to prevention:

1. Prevention of Atherosclerosis Progression

Atherosclerosis is a slow, progressive condition in which plaque builds up inside the arteries. By using compounded Plaquex®, patients can potentially slow or even reverse the progression of this condition. The phosphatidylcholine in Plaquex® can break down existing plaque and prevent further accumulation, thus improving blood flow and reducing the strain on the heart and other organs.

2. Support for Individuals with Elevated Cholesterol

High levels of LDL (bad) cholesterol are a major risk factor for vascular disease, as excess cholesterol can contribute to plaque formation. Compounded Plaquex can help lower LDL cholesterol levels while increasing HDL (good) cholesterol, improving the lipid profile and reducing the likelihood of plaque formation.

3. Improved Circulation for PAD and Other Conditions

Peripheral artery disease (PAD), which is a condition that affects the arteries in the legs, is often caused by plaque buildup that restricts blood flow. By improving circulation and reducing arterial plaque, compounded Plaquex® can alleviate the symptoms of PAD, including leg pain and cramping, and reduce the risk of complications such as gangrene or amputation.

4. Overall Cardiovascular Protection

By addressing the factors that contribute to vascular disease—such as high cholesterol, plaque buildup, and inflammation—compounded Plaquex® can help protect the cardiovascular system. This holistic approach helps reduce the overall risk of heart attacks, strokes, and other cardiovascular events.

5. Alternative to Surgery or Invasive Procedures

For individuals at high risk of vascular disease, compounded Plaquex® may offer an alternative to more invasive procedures like angioplasty, stent placement, or even bypass surgery. While compounded Plaquex® is not a replacement for medical procedures in emergency situations, it can be part of a preventative treatment plan, helping to reduce the need for invasive treatments.

The Benefits of Using Compounded Plaquex®

1. Non-Invasive Treatment: Unlike surgical procedures or other invasive treatments, compounded Plaquex® is administered through injections, which makes it a less invasive option for vascular disease prevention.
2. Holistic Approach: Compounded Plaquex® not only addresses cholesterol and plaque buildup but also supports liver health, fat metabolism, and inflammation, offering a comprehensive solution for vascular health.
3. Customizable Dosage: Because Plaquex® is compounded by a pharmacy, the dosage and treatment plan can be tailored to the specific needs of each patient, ensuring that they receive the right treatment based on their individual health status.
4. Minimal Side Effects: When administered correctly under the supervision of a healthcare professional, compounded Plaquex® generally has minimal side effects. Most patients tolerate the treatment well.

Who Can Benefit from Compounded Plaquex®?

Compounded Plaquex® is typically recommended for individuals at risk for vascular disease, including:

• People with high cholesterol: Individuals with high LDL cholesterol levels or an unhealthy lipid profile may benefit from Plaquex’s ability to help reduce cholesterol levels.
• Individuals with early-stage atherosclerosis: Those with early signs of plaque buildup can benefit from Plaquex’s ability to break down plaque and improve blood flow.
• Patients with peripheral artery disease (PAD): Plaquex® can help improve circulation and reduce symptoms associated with PAD, such as leg pain and cramping.
• People with a family history of heart disease: Individuals at higher risk for heart disease due to family history may find compounded Plaquex® a useful part of their preventative healthcare regimen.

Conclusion: A New Frontier in Vascular Disease Prevention

Compounded Plaquex® is emerging as an innovative, non-invasive treatment for the prevention of vascular disease. By addressing the root causes of plaque buildup, high cholesterol, and poor circulation, compounded Plaquex® offers a holistic approach to maintaining healthy arteries and reducing the risk of heart disease, stroke, and other vascular conditions.

If you are at risk for vascular disease, consult with a healthcare provider to discuss whether compounded Plaquex® might be right for you. With its potential to improve circulation, reduce plaque, and support overall vascular health, Plaquex® is poised to play an important role in the fight against vascular disease.