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Advancing health and wellness is what fuels our fire. Here is where we share our promotions, press releases, and educational content with our Vessel family

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How to Prevent Osteoarthritis

OSTEOWAVE How to Prevent Osteoarthritis By Vessel Crew What is Osteoarthritis? Osteoarthritis is a total joint injury where the cartilage in your joint wears away,

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6 Best Foods for Knee Pain

ORTHOWAVE 6 Best Foods for Knee Pain By Vessel Crew Food is everywhere. It is common knowledge that an apple is better than a slice of cake, but what are the best foods for knee pain? Best Foods for Knee Pain Listed below are the six best foods for knee

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How To Get Rid of Tendonitis in the Shoulder

ORTHOWAVE How To Get Rid of Tendonitis in the Shoulder By Vessel Crew Like most people, you have probably experienced some shoulder pain or nagging shoulder discomfort, but how do you know if it is just a sore muscle or tendon or something more serious? Shoulder tendonitis affects millions of

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How to Prevent Osteoarthritis

OSTEOWAVE How to Prevent Osteoarthritis By Vessel Crew What is Osteoarthritis? Osteoarthritis is a total joint injury where the cartilage in your joint wears away, causing pain and inflammation. The bone under the cartilage, the subchondral bone, is also damaged causing boney growths called osteophytes. While osteoarthritis can affect any

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6 Ways to Test for Tennis Elbow at Home

ORTHOWAVE 6 Ways to Test for Tennis Elbow at Home By Vessel Crew Introduction “I have never played tennis, but I think I have tennis elbow. How do I know?” If your forearm muscles and tendons are painful where they connect to your elbow, you might have Tennis Elbow. Also

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What Happens if Tendonitis Goes Untreated

ORTHOWAVE What Happens if Tendonitis Goes Untreated By Vessel Crew Doc, I used to get tendonitis in my knee, but ibuprofen would take care of it in a few days. Now, no matter what I do, it hurts. What’s frustrating is that I took a couple of months off, did

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